www.pouchfriendly.com Chicken a la King 8oz boneless-skinless chicken breast (cooked, chopped) 1 can Cream of Chicken Soup 1/4 cup skim milk 1/2 teaspoon Worcestershire sauce 1 tablespoon Real Mayonnaise 1/4 teaspoon ground black pepper 2 cups frozen peas (thawed) 1 cup frozen sliced carrots (thawed) 4 slices whole-wheat bread (toasted) Combine the soup, milk, Worcestershire mayonnaise and pepper in a saucepan. Bring to a boil. Reduce heat and add peas, carrots and chicken. Simmer until the vegetables and chicken are heated through. Serve over toast. Add your WLS friendly recipes: www.pouchfriendly.com
Orignal From: Chicken a la King - Cooking after Gastric Bypass
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